Cranberries and your teeth

Saturday Evening Post ,   Nov-Dec, 2004  

Cranberry juice may help slow the development of dental plaque. Researchers at Tokyo Dental Collage in Chibe, Japan, have found that these tart berries can inhibit the adhesion of oral streptococci strains of bacteria to the surface of teeth, thus slowing down the colonization of bacteria that lead to dente plaque.

In addition, cranberries are high in antioxidants and contain omega-3 fatty acids. Studies show they can significantly reduce cholesterol levels and may help prevent blood clots that can cause strokes.

COPYRIGHT 2004 Saturday Evening Post Society
COPYRIGHT 2004 Gale Group